1 year immersion, Seasonal Yoga Academy, Julie Hanson Glasgow (200hrs). Certified Yin teacher with Seasonal Yoga.
300hr Trauma informed and Vinyasa Yoga @ Spanda Institute Portugal.
Certified Aerial Yoga with Caterna Aires Mota, Ericiera, Portugal. (100hrs)
Certified sound healer with the Sound Healing Academy.
Yoga represents my connection to life, the way I treat myself and others, my appreciation for my body, and the mental freedom I attain.. In my mid-30s, I realized a change was necessary as I led a hectic lifestyle in London, burning the candle at both ends. Feeling completely exhausted, I returned to Scotland to reassess my life. It was there that I started rebuilding my self-relationship. My yoga journey began unexpectedly in a hot yoga studio in Shawlands, where I spent intense 90-minute sessions gazing at myself in the mirror. The challenge of focusing solely on myself for that duration was the most demanding yet rewarding experience. This marked the start of a transformative journey that continues to this day and will persist for a long time.
Since then, I have fully immersed myself in various yoga teacher training programs in the UK and Portugal, covering seasonal yoga, vinyasa, yin yoga, restorative practices, and aerial yoga. I have also pursued training in sound healing and therapy with the Sound Healing Academy, so you can expect to experience the soothing sounds of Tibetan Singing Bowls in most of my classes. My passion for yoga has helped me rediscover my voice, which had faded during my teenage years, and I now incorporate chanting and mantras into my classes.
My expertise lies in yin yoga and aerial yoga, representing the balance between yin and yang energies. Embracing qualities such as patience, surrender, strength, and gentleness, my classes focus on nurturing the body through mindful movements, allowing for a harmonious blend of stability and flexibility amidst life's ups and downs.
My teaching style comes from a place of total passion for movement, community, compassion and light-heartedness. My ultimate goal is to help people feel better physically, mentally, spiritually and to be part of a community that care for one another.
Unite Fitness Glasgow
Saturday 10-11.15am Drop in £15
Thursday 6.45pm-7.45pm £13 drop in.
This is a great way to experience the benefits of aerial yoga in a unique and fun way. This form of yoga involves performing traditional yoga poses using the silk as a prop. The hammock allows for greater flexibility and range of motion, as well as providing support and reducing the impact on joints. We also play with inversions in this class. I would recommend that if you have glaucoma, hypertension, hip replacement, epilepsy, suffer from seizures or epilepsy you consult your doctor before attending.
The benefits of this practice are spinal decompression, improved blood circulation, compliments a regular yoga practice by offering your body assistance with the silk, lifts your mood this practice can be really playful and many other benefits!
Restore.Connect.Flow
1.11.24-4.11.24
SOLD OUT
Join us from Friday the 1st to Monday the 4th of November.
Welcoming you to a retreat under the New Moon in Scorpio at The Lodge, Slogarie Estate.
What to expect?
Take a break with us, rejuvenate with restful and restorative movement, including yoga, animal flow and time outdoors. Other activities include journalling, cacao sharing, group reiki, sound therapy, nourishing foods and deep meaningful connections.
Flow into the darker months with more clarity and direction, honouring nature’s seasons. The space we hold for you encourages quiet moments, reflection, moving through any stagnation and places for stillness and sacred solitude.
What is the New Moon in Scorpio?
New moons mean new beginnings and fresh starts.
This New Moon in the sign of Scorpio is linked to matters related to intimacy, control, power, money and sharing. It marks the beginning of a cycle, presenting an opportunity to set personal goals that express the positive energies of the Scorpio sign. These are passion, resourcefulness, focus and deep introspection.
This is a chance to make important changes, let go of old habits and make space for something new.
Develop a special project or relationship to help add purposefulness and depth to our lives. Release fear of conflict and heavy emotional situations, facing healthy confrontation can support psychological healing.
This stunning space has the most amazing views and sunsets. Surrounded by farmland on a private estate The Lodge is a perfect place to reset and return to nature. It has a private garden to the rear and decking area to the front.
It also benefits from a beautiful open plan living area with a gorgeous indoor fire. The private garden has a fire pit and a wood fired hot tub to view those beautiful, wintery starry skies.
https://www.slogarie-estate.co.uk/copy-of-the-coach-house
Booking / Availability
One double room is available for privacy and added luxury at a cost of £795
Pay deposit here: https://app.acuityscheduling.com/schedule.php?owner=29509859
Three twin rooms are also available at the cost of £570 per person
Pay deposit here:
https://app.acuityscheduling.com/schedule.php?owner=29509859&appointmentType=60275241
Payment
A deposit is required to secure your spot and the remainder to be paid before 01/06/2024. Please use the above booking links.
Please use the following bank details below for the remainder of the payment by 01/06/2024
Gillian Campbell
Sort Code 832643
Account Number 00199087
Complete the form below to complete your booking
Nourish Retreat 2024 - Google Forms
We look forward to welcoming you,
The Wee Retreat
1st Sunday of each Month
9.30am-10.45am
£15
This yoga practice draws inspiration from the element of Earth, symbolizing our stability and strength. It embodies our existence and our connection to Mother Earth.
As we move through the postures we are reminded of the nurturing support that the Earth provides, a constant source of energy and sustenance.
Incorporating deep, mindful breathing and intentional movements, this practice invites us to slow down and appreciate the present moment.
Soulshine Studio, Biggar
I discovered an absolutely beautiful gem and contacted Louise, the owner, to inquire if she would allow me to teach aerial yoga there. Soon after I was there with my silks draping them on the gorgeous beams. Fast forward a few weeks, one workshop down and many more in the diary.....it's been a huge success and everyone absolutely loved it! You can find the timetable on my scheduling link below.
The Wee Retreat
1st Sunday of each Month
6.30pm-9pm
£35
Emma and I have been hosting these gatherings for nearly 2 years, typically on the first Sunday of each month. We invite you to an evening filled with yin yoga, cacao medicine, and sound healing. Engage with your deepest intentions and desires through blissful movements, prolonged deep stretches, and beautiful breathing techniques. Open your heart centre with the aid of Cacao medicine, setting intentions for the future you desire. Relax to the calming sounds of Tibetan singing bowls, letting the vibrations harmonize your body's energy. The session includes a gentle warm-up flow, deeply held yin postures, sound immersion, Cacao, Yoga Nidra, and Mantra. With love, Emma and Gillian. xxx
Monday – Friday:- 8am-6pm
Saturday: 7am-12noon
Sunday: 7am-12Noon
I’m not new to yoga but this is the first time I’ve ever done aerial yoga. Gillian was really patient and explained everything to a beginner! It was such good fun and I can’t wait to attend again.
This was amazing, I had a great time. very relaxing and high quality class, lovely environment and most beautiful tunes as well I loved it .